If you’re craving something that feels both indulgent and effortlessly elegant, this Baked Garlic Butter Cajun Cod Recipe is here to steal your heart and your taste buds. Imagine tender cod fillets bathed in a luscious garlic butter sauce, richly spiced with Cajun seasoning and smoked paprika, and baked to flaky perfection. Each bite offers that perfect harmony of buttery smoothness and a lively kick of spice, all wrapped up in an easy-to-make dish that can brighten up any weeknight dinner or impress guests with minimal fuss. Trust me, once you try this recipe, it’ll become your go-to for seafood night.

Ingredients You’ll Need
These ingredients are delightfully simple yet packed with flavor, making this recipe approachable and tasty. Each component contributes to the texture, color, and bold flavor profile that defines the Baked Garlic Butter Cajun Cod Recipe.
- 4 cod fillets: Choose fresh or thawed, firm fillets for the best flaky texture.
- 3 tablespoons unsalted butter, melted: Provides rich, velvety moisture that complements the fish perfectly.
- 4 cloves garlic, minced: Brings aromatic depth and pungent warmth to the dish.
- 1 tablespoon Cajun seasoning: The star spice blend that delivers that signature spicy kick.
- 1 teaspoon smoked paprika: Adds smoky sweetness and vibrant color.
- 1/2 teaspoon salt: Enhances all the natural flavors; adjust to taste.
- 1/2 teaspoon black pepper: Offers a subtle heat and earthy undertone.
- 1 tablespoon fresh parsley, chopped (optional): A fresh, herbal garnish that brightens up every bite.
- Lemon wedges (for serving): A zesty finish that lifts the entire dish with citrusy brightness.
How to Make Baked Garlic Butter Cajun Cod Recipe
Step 1: Preheat and Prepare
Start by heating your oven to 400°F (200°C). While it warms, line a baking sheet with parchment paper or grease it lightly to ensure your cod won’t stick and the cleanup stays easy.
Step 2: Mix the Flavorful Butter Sauce
In a small bowl, whisk together the melted butter, minced garlic, Cajun seasoning, smoked paprika, salt, and black pepper. This fragrant blend is what makes the cod sing with flavor, infusing every bite with a buttery, spicy punch.
Step 3: Coat the Cod Fillets
Place your cod fillets neatly on the baking sheet and brush each one generously with the garlic butter mixture. Don’t be shy here—coat them well so every nook and cranny is full of that delicious seasoning.
Step 4: Bake to Perfection
Pop the cod in the oven and bake for 12 to 15 minutes. The fish is done when it’s cooked through and flakes easily with a fork. The exterior will have a wonderful aroma and a beautiful, subtle golden tint from the spices.
Step 5: Garnish and Get Ready to Enjoy
Once out of the oven, sprinkle fresh parsley on top if you like, and serve with lemon wedges on the side. The citrus really wakes up the flavors and adds a refreshing contrast to the richness.
How to Serve Baked Garlic Butter Cajun Cod Recipe

Garnishes
Simple garnishes like freshly chopped parsley and a squeeze of lemon juice highlight the dish’s vibrant flavors and add an inviting pop of color. You can also try a few thinly sliced green onions or a handful of microgreens for extra freshness.
Side Dishes
This baked cod pairs wonderfully with light, complementary sides such as steamed asparagus, garlic roasted potatoes, or a crisp mixed green salad. For a more substantial meal, creamy risotto or fluffy rice pilaf can soak up the flavorful butter sauce seamlessly.
Creative Ways to Present
For a fun twist, serve the cod over a bed of buttery grits or alongside grilled vegetables drizzled with the leftover garlic butter sauce. Presenting the fish over colorful quinoa or wild rice can add texture and elevate your plate visually and gastronomically.
Make Ahead and Storage
Storing Leftovers
Place any leftover cod in an airtight container and refrigerate within two hours of cooking. It’s best consumed within 2 days to enjoy the freshness and flaky texture.
Freezing
If you want to save it for longer, you can freeze the cooked cod. Wrap each fillet tightly in plastic wrap and then place them in a freezer-safe bag or container. Consume within 1 month to maintain flavor and quality.
Reheating
Reheat leftovers gently in a low oven (about 275°F/135°C) for 10-15 minutes to preserve moisture and avoid drying out the fish. Alternatively, a quick warm-up in the microwave on low power with a cover works in a pinch, but keep an eye on it.
FAQs
Can I use other types of fish for this recipe?
Absolutely! While cod is ideal for its mild flavor and flaky texture, you can substitute with haddock, pollock, or even tilapia. Just adjust the cooking time based on the thickness of your fillets.
How spicy is the Baked Garlic Butter Cajun Cod Recipe?
It has a gentle kick of heat thanks to the Cajun seasoning, but it’s not overwhelmingly spicy. You can always tone it down by using less Cajun seasoning or balance it with more butter and lemon juice.
Is it necessary to use smoked paprika?
Smoked paprika adds a lovely smoky flavor and beautiful color, but if you don’t have it on hand, regular paprika still works and won’t drastically change the dish.
Can I prepare this recipe ahead of time?
You can mix the butter sauce and store it in the fridge ahead, then brush it on fresh fillets right before baking. However, baking fresh is best for peak flavor and texture.
What if I don’t have fresh parsley?
Fresh parsley adds a bright garnish, but if you don’t have it, you can skip it or substitute with fresh cilantro or chives for a different but equally fresh note.
Final Thoughts
I truly hope you give this Baked Garlic Butter Cajun Cod Recipe a try soon – it’s a wonderful way to bring bold flavors and simple elegance to your table in under 20 minutes. Whether you’re cooking for yourself, family, or friends, this dish delivers hearty satisfaction with minimal effort. Enjoy every buttery, spicy bite!
Print
Baked Garlic Butter Cajun Cod Recipe
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Description
This Baked Garlic Butter Cajun Cod recipe features tender cod fillets baked to perfection with a flavorful blend of melted butter, garlic, and Cajun spices. The combination of smoky paprika and fragrant garlic butter creates a deliciously savory dish that’s quick to prepare and perfect for a healthy weeknight dinner.
Ingredients
Main Ingredients
- 4 cod fillets
- 3 tablespoons unsalted butter, melted
- 4 cloves garlic, minced
- 1 tablespoon Cajun seasoning
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (optional)
- Lemon wedges (for serving)
Instructions
- Preheat Oven: Preheat the oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper or lightly greasing it to prevent sticking.
- Prepare Garlic Butter Mixture: In a small bowl, combine the melted butter, minced garlic, Cajun seasoning, smoked paprika, salt, and black pepper. Mix well to create a flavorful garlic butter sauce.
- Coat the Cod Fillets: Place the cod fillets evenly spaced on the prepared baking sheet. Using a brush or spoon, generously coat each fillet with the garlic butter mixture ensuring full coverage for optimal flavor.
- Bake Cod: Place the baking sheet in the preheated oven and bake the cod for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
- Garnish and Serve: Remove the cod from the oven and optionally garnish with fresh parsley. Serve immediately with lemon wedges on the side to add a bright, citrusy finish.
Notes
- For best results, use fresh cod fillets that are about 6 ounces each.
- Adjust the amount of Cajun seasoning to control the spice level according to your preference.
- Ensure the cod is fully cooked; it should be opaque and flake easily when tested with a fork.
- Lemon wedges add a fresh tang that complements the spicy Cajun flavors nicely.
- This recipe can be doubled or halved easily depending on the number of servings needed.

