Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Baked Garlic Butter Cajun Cod Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 25 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Baked Garlic Butter Cajun Cod recipe features tender cod fillets baked to perfection with a flavorful blend of melted butter, garlic, and Cajun spices. The combination of smoky paprika and fragrant garlic butter creates a deliciously savory dish that’s quick to prepare and perfect for a healthy weeknight dinner.


Ingredients

Scale

Main Ingredients

  • 4 cod fillets
  • 3 tablespoons unsalted butter, melted
  • 4 cloves garlic, minced
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (optional)
  • Lemon wedges (for serving)


Instructions

  1. Preheat Oven: Preheat the oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper or lightly greasing it to prevent sticking.
  2. Prepare Garlic Butter Mixture: In a small bowl, combine the melted butter, minced garlic, Cajun seasoning, smoked paprika, salt, and black pepper. Mix well to create a flavorful garlic butter sauce.
  3. Coat the Cod Fillets: Place the cod fillets evenly spaced on the prepared baking sheet. Using a brush or spoon, generously coat each fillet with the garlic butter mixture ensuring full coverage for optimal flavor.
  4. Bake Cod: Place the baking sheet in the preheated oven and bake the cod for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
  5. Garnish and Serve: Remove the cod from the oven and optionally garnish with fresh parsley. Serve immediately with lemon wedges on the side to add a bright, citrusy finish.

Notes

  • For best results, use fresh cod fillets that are about 6 ounces each.
  • Adjust the amount of Cajun seasoning to control the spice level according to your preference.
  • Ensure the cod is fully cooked; it should be opaque and flake easily when tested with a fork.
  • Lemon wedges add a fresh tang that complements the spicy Cajun flavors nicely.
  • This recipe can be doubled or halved easily depending on the number of servings needed.