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Baked Plantain Chips with Guacamole Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Latin American
  • Diet: Gluten Free, Vegan

Description

Enjoy a delicious and healthy snack with these crispy Baked Plantain Chips paired perfectly with fresh, creamy guacamole. This recipe uses green plantains baked to golden perfection, making for a gluten-free and vegan appetizer that’s both flavorful and satisfying.


Ingredients

Scale

For the Plantain Chips

  • 2 green plantains, peeled and thinly sliced
  • 1 tablespoon olive oil
  • ½ teaspoon sea salt

For the Guacamole

  • 2 ripe avocados, peeled and pitted
  • 1 small tomato, finely diced
  • ¼ cup red onion, finely chopped
  • 1 clove garlic, minced
  • 1 tablespoon fresh lime juice
  • 2 tablespoons chopped fresh cilantro
  • Salt and pepper to taste


Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking and facilitate even baking.
  2. Prepare Plantain Slices: Toss the thinly sliced plantains with olive oil and sea salt thoroughly, ensuring each slice is evenly coated for optimal crispiness and flavor.
  3. Arrange and Bake: Lay the plantain slices in a single layer on the prepared baking sheet without overlapping to allow air circulation for even baking. Bake for 15-20 minutes, flipping the slices halfway through to achieve golden and crispy chips.
  4. Make Guacamole: While the chips bake, mash the peeled avocados in a bowl until creamy. Mix in the diced tomato, chopped red onion, minced garlic, fresh lime juice, and cilantro. Season with salt and pepper to taste, adjusting flavors as desired.
  5. Serve: Once the plantain chips are baked and crisp, serve them warm or cooled alongside the fresh guacamole for dipping. Enjoy this healthy, tasty appetizer!

Notes

  • Use green (unripe) plantains for crispier chips as they hold their shape better when baked.
  • A mandoline slicer can help achieve uniformly thin slices for even baking.
  • Add a pinch of chili flakes or cayenne powder to the plantain slices before baking for a spicy kick.