Description
A delicious and healthy baked zucchini cheese recipe that combines shredded zucchini with mozzarella, Parmesan, and flavorful spices. Perfect as a low-carb appetizer, side dish, or snack, this cheesy zucchini bake is easy to prepare and gluten-free, making it suitable for keto-friendly and vegetarian diets.
Ingredients
Scale
Main Ingredients
- 3 medium zucchinis, shredded and squeezed dry
- 2 large eggs
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup almond flour or breadcrumbs
Spices
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Finishing
- Olive oil spray or drizzle
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Prepare Zucchini: Shred the zucchinis using a box grater. Place the shredded zucchini in a clean kitchen towel and squeeze out as much moisture as possible to avoid soggy texture in the final bake.
- Mix Ingredients: In a large bowl, combine the dried zucchini with eggs, shredded mozzarella, grated Parmesan, almond flour or breadcrumbs, garlic powder, onion powder, dried oregano, salt, and black pepper. Mix thoroughly until all ingredients are well integrated.
- Shape Mixture: Transfer the mixture to the prepared baking sheet and press it down into an even rectangle or circle about 1/2 inch thick, shaping it neatly for even cooking.
- Add Olive Oil: Lightly spray or drizzle the top of the zucchini mixture with olive oil to help achieve a golden, crispy crust.
- Bake: Bake in the preheated oven for 20 to 25 minutes or until the bake is golden brown and set firmly.
- Cool and Serve: Allow the baked zucchini cheese to cool slightly before slicing into squares or strips. Serve warm as a tasty side dish, appetizer, or low-carb snack.
Notes
- You can substitute almond flour with regular flour or extra Parmesan cheese for a keto-friendly option.
- Adding chopped herbs like basil or parsley or a pinch of red pepper flakes can enhance the flavor.
- Consider serving with marinara sauce or ranch dressing for delicious dipping options.
