Description
Ban Fan is a vibrant and versatile Chinese mixed rice bowl that combines warm jasmine rice with savory shredded chicken or pork, sautéed greens, fresh vegetables, and a flavorful soy-based sauce. Topped with a perfectly cooked egg and garnished with green onions and sesame seeds, this easy-to-make dish offers a balanced and wholesome meal packed with texture and taste.
Ingredients
Scale
Rice Base
- 2 cups cooked jasmine rice
Protein
- 1/2 cup cooked shredded chicken or pork
- 1 egg (fried or soft boiled)
Vegetables
- 1/2 cup sautéed bok choy or spinach
- 1/4 cup shredded carrots
- 1/4 cup sliced cucumbers
- 1 green onion (sliced)
Sauce and Seasoning
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon rice vinegar
- 1 clove garlic (minced)
- 1 teaspoon sesame seeds
- Chili oil or sauce to taste (optional)
Instructions
- Prepare the Base: Start with a bowl of warm cooked jasmine rice as the foundation of the Ban Fan.
- Arrange the Toppings: Place the shredded chicken or pork, sautéed bok choy or spinach, shredded carrots, and cucumber slices separately on top of the rice, creating colorful sections.
- Make the Sauce: In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, and minced garlic to create a flavorful dressing.
- Dress the Bowl: Drizzle the prepared sauce evenly over the arranged ingredients in the bowl to infuse every element with delicious flavor.
- Top with Egg: Add a fried or soft-boiled egg on top to provide richness and protein.
- Garnish and Finish: Sprinkle sliced green onion and sesame seeds over the dish, and add a drizzle of chili oil or sauce if you prefer some heat.
- Serve: Mix all the components thoroughly before eating to enjoy the harmonious blend of flavors and textures.
Notes
- Ban Fan is highly customizable; substitute tofu for a vegetarian or vegan version.
- Additional toppings like mushrooms, bean sprouts, or pickled radish can enhance the bowl’s texture and flavor.
- This dish is perfect for using leftover cooked rice and proteins, making it a great meal for repurposing ingredients.
- Adjust the level of chili oil to suit your spice preference.
- Use low-sodium soy sauce to reduce sodium content if desired.
