If you have a craving for something fresh, flavorful, and packed with crunch, then this BLT Wraps Recipe is exactly what your taste buds need. It takes the classic bacon, lettuce, and tomato combo you love and turns it into a handheld delight wrapped with a creamy, tangy sauce. Perfect for a quick lunch or a casual dinner, these wraps are bursting with texture and color, making every bite a satisfying experience. Trust me, once you try this BLT Wraps Recipe, it will become your go-to when you want comfort without the fuss.
Ingredients You’ll Need
This BLT Wraps Recipe keeps things simple with straightforward ingredients, but each one plays a vital role in creating that perfect balance of flavors, textures, and freshness. From crispy bacon to juicy tomatoes and a zesty creamy sauce, every component counts.
- Bacon (12 strips): The star of the show—smoky, crispy, and full of flavor that adds irresistible crunch.
- Romaine lettuce (2 cups, chopped): Provides a refreshing, crisp base that lightens up the wrap.
- Tomatoes (2 large, sliced): Juicy and bright, they add natural sweetness and color.
- Lavish wraps (4): Soft yet sturdy, perfect for holding all the delicious fillings without falling apart.
- Plain low-fat Greek yogurt (1/2 cup): Adds creaminess with a tangy twist while keeping the sauce light.
- Mayonnaise (2 tablespoons): Brings richness and smooth texture to the sauce.
- Dijon mustard (1 tablespoon): Offers a subtle kick that wakes up the flavor profile.
- Red wine vinegar (1 teaspoon): A dash of acidity that balances the creaminess perfectly.
How to Make BLT Wraps Recipe
Step 1: Cook the Bacon
Start by cooking the bacon until it reaches your preferred level of crispiness. Follow the package directions closely—whether frying in a pan or baking in the oven—and once done, transfer the strips to a paper towel-lined plate to soak up any excess grease. Having perfectly crispy bacon is key to the texture of these wraps, so don’t rush this step!
Step 2: Prepare the Creamy Sauce
While the bacon is cooking, whisk together the Greek yogurt, mayonnaise, Dijon mustard, and red wine vinegar in a small bowl. This sauce ties the whole wrap together with its creamy yet tangy bite. It’s the kind of mix that brightens the flavors of the bacon and fresh veggies without overpowering them.
Step 3: Assemble Your Wraps
Lay your lavish wrap flat and spread a generous scoop of the sauce right in the center. Layer a handful of chopped romaine lettuce first, then add 2-3 juicy tomato slices, followed by 3 strips of that perfectly crispy bacon. Once all the layers are in place, fold your wrap tightly but gently to hug all the ingredients inside. Repeat the process for each wrap, and you’re ready to serve!
How to Serve BLT Wraps Recipe
Garnishes
For a bit of extra flair, sprinkle some freshly cracked black pepper or a light dusting of smoked paprika over the wraps before serving. Adding thinly sliced green onions or fresh herbs like parsley or chives can also bring a fresh burst of color and mild flavor that complements the classic BLT combo beautifully.
Side Dishes
Pair these wraps with crisp, golden potato chips or a colorful coleslaw to add some crunch alongside. If you want to keep things light yet satisfying, a simple cucumber and avocado salad tossed with lemon juice works wonderfully too. The contrast in textures between the wrap and sides makes every bite exciting.
Creative Ways to Present
Try cutting your BLT wraps recipe into bite-sized pinwheels for a fun party appetizer. You can secure them with toothpicks and arrange them on a platter for a casual gathering. Another idea is to grill the wraps lightly in a panini press for just a minute or two to give the bread a warm, toasty crunch that pairs amazingly with the creamy sauce inside.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers (and honestly, that’s rare), wrap each BLT wrap tightly in plastic wrap or foil and store them in the refrigerator. They’re best enjoyed within 24 hours to keep the bacon crisp and lettuce fresh without becoming soggy.
Freezing
Because of the fresh vegetables and sauce, freezing BLT wraps is not recommended. The texture of lettuce and tomatoes won’t hold up well after thawing and could turn mushy. If you want to keep some ingredients ahead, consider freezing cooked bacon separately, then assembling fresh wraps when ready.
Reheating
To reheat, unwrap the BLT wrap and place it on a microwave-safe plate. Heat in short bursts of 20 seconds so you don’t overcook the bacon or wilt the fresh ingredients too much. Alternatively, a quick 1-minute warm-up in a low oven or toaster oven can help maintain that slight crispiness without drying out the wrap.
FAQs
Can I use turkey bacon instead of regular bacon?
Absolutely! Turkey bacon is a great alternative if you want something leaner. Just keep in mind it may cook faster and won’t have the exact same smoky flavor, but it’ll still make for a delicious BLT wrap experience.
What kind of bread is best for BLT wraps?
Lavish wraps work wonderfully because they are soft and flexible yet sturdy enough to hold the fillings. You can also use large flour tortillas or spinach/tomato wraps for added flavor variation.
Can I make the sauce ahead of time?
Yes, the sauce can be prepared a day in advance and stored in the refrigerator. This actually helps the flavors meld together even more, making your BLT wraps even tastier.
Is it possible to make this recipe vegetarian?
While bacon is a central ingredient, you can swap it for vegetarian bacon or smoked tempeh strips to maintain the smoky, savory element. Just cook the substitute as you would regular bacon before assembling the wraps.
How do I keep the lettuce from getting soggy in the wrap?
Make sure your lettuce is well-drained and patted dry before chopping. Also, spread the sauce first, which acts as a barrier, then add the lettuce on top—this helps keep everything crisp and fresh longer.
Final Thoughts
This BLT Wraps Recipe is such a delightful twist on a timeless favorite that’s both easy to make and incredibly satisfying. Whether you’re whipping them up for a quick lunch or impressing friends with a simple yet flavorful meal, these wraps hit all the right notes—crispy, creamy, fresh, and just a little bit tangy. Give it a try; I promise it will quickly become one of your most-loved recipes.
Print
BLT Wraps Recipe
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 4 wraps
- Category: Lunch
- Method: Frying
- Cuisine: American
- Diet: Low Fat
Description
These BLT Wraps offer a fresh and delicious twist on the classic BLT sandwich, combining crispy bacon, fresh romaine lettuce, and juicy tomatoes wrapped in soft Lavish bread, complemented by a tangy Greek yogurt and Dijon mustard sauce. Perfect for a quick and satisfying meal.
Ingredients
Bacon and Wrap
- 12 strips bacon (16oz package)
- 4 Lavish wraps (Lavish bread)
Vegetables
- 2 cups chopped lettuce (2 romaine hearts)
- 2 large tomatoes, sliced
Sauce
- 1/2 cup plain low-fat Greek yogurt
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon red wine vinegar
Instructions
- Cook Bacon: Cook the 12 strips of bacon according to the package directions until they reach your desired crispness. Once cooked, transfer the bacon to a paper towel-lined plate to absorb and drain excess grease.
- Prepare Sauce: While the bacon is cooking, in a small bowl whisk together 1/2 cup plain low-fat Greek yogurt, 2 tablespoons mayonnaise, 1 tablespoon Dijon mustard, and 1 teaspoon red wine vinegar to create a creamy, tangy sauce.
- Assemble Wraps: Lay out each Lavish wrap and slather a generous scoop of the prepared sauce in the center. Then layer approximately 1/2 cup chopped romaine lettuce, 2 to 3 tomato slices, and 3 strips of crispy bacon over the sauce. Carefully roll up the wrap to secure the filling. Repeat this process for all four wraps. Serve immediately for the best taste and texture.
Notes
- For extra flavor, you can lightly toast the Lavish wraps before assembling.
- Adjust the amount of mayonnaise or mustard in the sauce to suit your taste preference.
- Use turkey bacon as a lower-fat alternative if desired.
- Wraps are best enjoyed fresh but can be wrapped in foil and refrigerated for up to 24 hours.
