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Blueberry Peach Feta Salad Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian, Gluten Free

Description

A refreshing and vibrant Blueberry Peach Feta Salad combining mixed greens, juicy peaches, fresh blueberries, tangy feta cheese, and a simple balsamic-honey dressing. Perfect for a light, no-cook summer meal or side dish, this salad offers a delightful mix of sweet, savory, and crunchy elements.


Ingredients

Scale

Salad

  • 4 cups mixed greens (such as arugula, spinach, and romaine)
  • 2 ripe peaches, sliced
  • 1 cup fresh blueberries
  • 1/2 cup crumbled feta cheese
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup chopped pecans or walnuts (optional)

Dressing

  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • Salt and black pepper to taste


Instructions

  1. Prepare the Greens: Place the mixed greens in a large serving bowl to create a fresh, crisp base for your salad.
  2. Add Fruits and Cheese: Top the greens with the sliced peaches, fresh blueberries, crumbled feta cheese, and thinly sliced red onion for a burst of flavor and color.
  3. Add Nuts (Optional): Sprinkle chopped pecans or walnuts over the salad if desired to add a crunchy texture and nutty taste.
  4. Make the Dressing: In a small bowl, whisk together extra-virgin olive oil, balsamic vinegar, honey, salt, and black pepper until the mixture is well emulsified.
  5. Toss and Serve: Drizzle the dressing over the salad just before serving. Gently toss to evenly coat the ingredients with the dressing, then serve immediately to enjoy fresh flavors and textures.

Notes

  • For added protein, top the salad with grilled chicken or chickpeas.
  • You can substitute goat cheese for feta for a different flavor profile.
  • Using a raspberry vinaigrette instead of balsamic dressing adds extra fruitiness.
  • Toast the nuts beforehand to enhance their flavor and crunch.