Chipotle Grilled Tofu Recipe

If you’re longing for a smoky, spicy, and versatile plant-based dish, Chipotle Grilled Tofu will absolutely ignite your love for grilling. This Mexican-inspired recipe transforms humble tofu into something bold and satisfying, with the chipotle peppers infusing an irresistible kick and rich color while lime and garlic round everything out with bright, punchy notes. Whether nestled into tacos, tossed into salads, or plated alongside your favorite grains, this is a dish you’ll crave all summer long.

Chipotle Grilled Tofu Recipe - Recipe Image

Ingredients You’ll Need

You’ll be thrilled at how a handful of simple ingredients come together to deliver such big flavor. Each one plays a unique role: from building up the smoky chipotle marinade, adding depth, to making sure every bite of tofu is both succulent and charred to perfection.

  • 14 oz extra-firm tofu: The star of the dish! Extra-firm tofu holds up on the grill and soaks up every drop of that chipotle marinade.
  • 2 tablespoons olive oil: Helps the marinade adhere to the tofu and gives it a luscious, golden exterior on the grill.
  • 2 tablespoons chipotle peppers in adobo sauce (minced): Bring a smoky, spicy kick that defines the flavor profile of Chipotle Grilled Tofu.
  • 1 tablespoon lime juice: Brightens things up and balances the spice with a splash of tartness.
  • 1 tablespoon soy sauce: Adds rich umami and deepens the savory notes in the marinade.
  • 1 teaspoon smoked paprika: Doubles down on smokiness and gives a beautiful color boost.
  • 1 teaspoon garlic powder: Infuses every bite with subtle, savory warmth.
  • 1/2 teaspoon ground cumin: Rounds out the flavors with an earthy, aromatic undertone.
  • 1/2 teaspoon salt: Essential for bringing all the ingredients together and enhancing natural flavors.
  • 1/4 teaspoon black pepper: Just the right touch of gentle heat and complexity to the marinade.
  • Chopped fresh cilantro for garnish (optional): A sprinkle of freshness and color to finish off your grilled tofu.

How to Make Chipotle Grilled Tofu

Step 1: Press and Slice the Tofu

Start by pressing your tofu thoroughly to release as much moisture as possible, which is the secret to deeply flavorful, satisfyingly crisp Chipotle Grilled Tofu. Slice the pressed tofu into 1/2-inch thick slices or cubes—choose the shape that fits your serving plans, whether for taco fillings, bowls, or hearty salads!

Step 2: Mix the Chipotle Marinade

Grab a medium bowl and whisk together the olive oil, minced chipotle peppers in adobo, lime juice, soy sauce, smoked paprika, garlic powder, cumin, salt, and black pepper. This intensely flavorful marinade is what transforms the tofu from bland to irresistibly smoky and savory.

Step 3: Marinate the Tofu

Arrange your tofu pieces in a shallow dish or pop them into a resealable bag. Pour the marinade directly over the tofu, ensuring every slice or cube is coated. Let the tofu soak up the spicy, tangy flavors for at least 30 minutes—or even better, leave it overnight in the fridge for maximum chipotle flavor to infuse every bite.

Step 4: Prep the Grill

Preheat your grill or grill pan over medium-high heat and give the grates a quick brush of oil. Taking this small step means your Chipotle Grilled Tofu won’t stick, and you’ll get those gorgeous grill marks that signal big flavor. If you’re able, grilling over charcoal adds extra smokiness that’s truly next-level.

Step 5: Grill the Tofu to Perfection

Place the marinated tofu pieces on the hot grill and cook for 3–4 minutes on each side, or until deep golden with crisp edges and clear grill marks. You’ll notice the aroma hitting all the right notes! Once done, remove the tofu and get it ready for serving, garnishing with chopped fresh cilantro if desired.

How to Serve Chipotle Grilled Tofu

Chipotle Grilled Tofu Recipe - Recipe Image

Garnishes

A generous sprinkle of fresh cilantro leaves is classic for Chipotle Grilled Tofu, adding a pop of green that also cools off the heat. For more flair, a squeeze of lime, diced avocado, or even some thinly sliced red onions can elevate your presentation and bring delicious contrast to the smoky, spicy tofu.

Side Dishes

This tofu craves sidekicks as lively as it is! Pair Chipotle Grilled Tofu with warm corn tortillas, fluffy cilantro-lime rice, grilled street corn, or a crisp slaw with cabbage and radish. These sides echo the vibrant flavors and textures of Mexican-inspired fare, turning a simple serving into a feast.

Creative Ways to Present

Don’t feel limited to the usual platter—try piling Chipotle Grilled Tofu into tacos with salsa and guacamole, slicing it over a bed of greens for a hearty salad, or layering pieces into a grain bowl topped with beans, avocado, and pickled onions. For a fun twist, serve cubes on skewers as an appetizer or tuck slices into a crusty baguette for a bold sandwich.

Make Ahead and Storage

Storing Leftovers

If you’re lucky enough to have leftovers, place your Chipotle Grilled Tofu in an airtight container and store it in the fridge for up to 4 days. The flavors will deepen over time, and it’s perfect for quick weekday lunches or snacking straight from the fridge.

Freezing

Tofu freezes beautifully! Cool your grilled tofu completely, then wrap slices or cubes tightly and place them in a freezer-safe container or bag. They’ll keep for up to 2 months, making it easy to have spicy, smoky tofu on hand for last-minute meals or meal prep.

Reheating

To reawaken those flavors and restore a bit of crispiness, reheat Chipotle Grilled Tofu on a skillet over medium heat for a few minutes per side. You can also use a toaster oven or even an air fryer. The microwave works in a pinch, though the texture may soften, but the taste will still sing.

FAQs

Can I make Chipotle Grilled Tofu without a grill?

Absolutely! If you don’t have an outdoor grill or grill pan, you can cook the tofu on a stovetop skillet or even under the broiler in your oven. The flavors stay big and bold, and you’ll still get some caramelization and crisp edges.

What can I use instead of chipotle peppers in adobo?

If you can’t find chipotle peppers, smoked paprika combined with your favorite barbecue sauce can mimic some of that smoky heat. Add a dash of hot sauce if you want an extra kick!

How do I prevent the tofu from sticking to the grill?

Make sure your grill grates are well-oiled and preheated, and always let the tofu develop those beautiful grill marks before flipping. This will keep it from sticking and ensure everything comes off cleanly.

Can I marinate the tofu for less than 30 minutes?

You’ll get the best punch of chipotle flavor if you marinate for at least 30 minutes, but if you’re short on time, even 10–15 minutes will start to impart flavor. Longer marinating time always means deeper results.

Is Chipotle Grilled Tofu good for meal prep?

Absolutely! This recipe is ideal for meal prep since the tofu holds up well stored in the fridge or freezer. Add your grilled tofu to salads, wraps, bowls, or sandwiches all week long for quick, protein-packed meals.

Final Thoughts

If you’ve never tried grilling tofu before, Chipotle Grilled Tofu is the dish that could win you over for life. The smoky heat, the charred edges, that just-right zing from lime—it’s a recipe meant to be shared, devoured, and enjoyed in endless ways. I hope you’ll try it and make it a staple for backyard barbecues and easy weeknight dinners alike!

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Chipotle Grilled Tofu Recipe

Chipotle Grilled Tofu Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 21 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes (plus marinating time)
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican-Inspired
  • Diet: Vegan

Description

This Chipotle Grilled Tofu recipe is a smoky and flavorful vegan dish perfect for grilling season. The tofu is marinated in a zesty chipotle and lime mixture, then grilled to perfection, resulting in a dish that’s great for tacos, bowls, or salads.


Ingredients

Scale

Main Ingredients:

  • 14 oz extra-firm tofu (pressed and drained)
  • 2 tablespoons olive oil
  • 2 tablespoons chipotle peppers in adobo sauce (minced)
  • 1 tablespoon lime juice
  • 1 tablespoon soy sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Garnish:

  • Chopped fresh cilantro for garnish (optional)

Instructions

  1. Cut the tofu: Cut the pressed tofu into 1/2-inch thick slices or cubes.
  2. Make the marinade: In a bowl, whisk together olive oil, chipotle peppers, lime juice, soy sauce, smoked paprika, garlic powder, cumin, salt, and black pepper.
  3. Marinate the tofu: Place tofu in a dish, pour the marinade over it, and marinate for at least 30 minutes.
  4. Preheat the grill: Preheat a grill or grill pan over medium-high heat.
  5. Grill the tofu: Grill tofu for 3–4 minutes on each side until grill marks appear and edges are slightly crisp.
  6. Garnish and serve: Remove from grill, garnish with cilantro, and serve immediately.

Notes

  • Tofu grills best when pressed to remove excess moisture.
  • For extra smoky flavor, grill over charcoal.
  • This tofu is versatile and can be used in tacos, bowls, or salads.
  • You can use smoky barbecue sauce as a chipotle pepper substitute.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 180
  • Sugar: 1g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9.5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 0mg

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