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Cinnamon Maple Roasted Sweet Potatoes Recipe

Cinnamon Maple Roasted Sweet Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 26 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan, Gluten-Free

Description

These Cinnamon Maple Roasted Sweet Potatoes are a delightful side dish perfect for any occasion. The sweet potatoes are roasted to caramelized perfection with a blend of warm spices and maple syrup, creating a dish that’s both comforting and flavorful.


Ingredients

Scale

Sweet Potatoes:

  • 3 large sweet potatoes, peeled and cut into 1-inch cubes

Seasoning:

  • 2 tablespoons olive oil
  • 2 tablespoons pure maple syrup
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C) and prepare a baking sheet with parchment paper or greasing it lightly.
  2. Prepare sweet potatoes: In a large bowl, toss sweet potato cubes with olive oil, maple syrup, cinnamon, nutmeg, salt, and black pepper until evenly coated.
  3. Roast sweet potatoes: Spread the coated sweet potatoes on the baking sheet in a single layer. Roast for 30-35 minutes, flipping halfway, until tender and caramelized.
  4. Serve: Serve warm and enjoy!

Notes

  • Enhance flavor with a pinch of cayenne or a splash of vanilla extract before roasting.
  • Garnish with chopped pecans or fresh herbs like thyme post-baking for added texture and freshness.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 7g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg