If you’re craving something quick, vibrant, and packed with flavor, this Easy Sautéed Mushrooms with Spinach Recipe is an absolute winner. The tender, juicy mushrooms combined with the fresh, leafy spinach create a mouthwatering duo that’s perfect as a side dish or a light meal. Every bite bursts with garlicky, herb-infused goodness, making it an everyday favorite or a star at any dinner table.
Ingredients You’ll Need
These ingredients are simple but essential, each playing a key role in bringing out the best flavors and textures in this dish. Fresh mushrooms and spinach provide the earthy and green elements, while garlic and olive oil contribute aroma and richness.
- 1 lb fresh mushrooms (cremini or button): Choose mushrooms that are firm and fresh for the best texture.
- 2 tbsp olive oil: Adds a smooth richness and helps achieve that perfect sauté.
- 2 cloves garlic, minced: Garlic imparts an irresistible aroma and subtle spiciness.
- 4 cups fresh spinach: Fresh spinach wilts beautifully, adding vibrant color and nutrients.
- Salt and pepper, to taste: Essential seasonings that enhance all the natural flavors.
- 1 tbsp fresh parsley, chopped (for garnish): Brightens the dish with a fresh herbal note.
- 1 tbsp lemon juice (optional): Adds a zesty brightness that lifts the entire dish.
- 1/4 tsp red pepper flakes (optional): For a gentle heat that wakes up your taste buds.
How to Make Easy Sautéed Mushrooms with Spinach Recipe
Step 1: Prep Your Ingredients
Start by cleaning your mushrooms gently with a paper towel or soft brush so they don’t soak up water and become soggy. Slice them evenly to ensure they cook at the same rate. Mince the garlic finely to release its full flavor throughout the dish. Give your fresh spinach a quick rinse and pat dry to ensure vibrant green leaves that don’t steam too much in the pan.
Step 2: Heat the Olive Oil and Garlic
Warm your olive oil over medium heat in a large skillet. Once hot, add the minced garlic and sauté it gently for about 30 seconds until fragrant but not browned. This step is key to infusing the oil with that classic garlic aroma that will elevate the entire recipe.
Step 3: Sauté the Mushrooms
Add the sliced mushrooms to the pan and spread them out to give each piece room to brown. Resist the urge to stir too often—let them sit untouched for a couple of minutes so they develop a rich, golden crust. Stir occasionally until they release their delicious earthy juices and are tender, about 5-7 minutes.
Step 4: Add Spinach and Season
Next, toss in the fresh spinach along with salt, pepper, and optional red pepper flakes. Stir everything together as the spinach wilts down quickly, mixing with the mushrooms. The spinach wilting provides a beautiful contrast in texture and a lovely emerald color that makes the dish pop off the plate.
Step 5: Finish with Lemon Juice and Parsley
After the spinach has fully wilted, drizzle in the lemon juice for a hint of brightness, which balances the earthiness of the mushrooms wonderfully. Remove the pan from heat and sprinkle fresh parsley on top to add a fresh, slightly peppery finish.
How to Serve Easy Sautéed Mushrooms with Spinach Recipe
Garnishes
Fresh parsley is a simple but perfect garnish, giving that pop of green and freshness. For extra flair, a sprinkle of grated Parmesan cheese can add a savory, salty boost that melts into the warm vegetables beautifully.
Side Dishes
This dish pairs wonderfully with grilled chicken, roasted meats, or even as a topping for crusty bread or pasta. It also complements grains like quinoa or rice, turning it into a wholesome, well-rounded meal.
Creative Ways to Present
Serve your Easy Sautéed Mushrooms with Spinach Recipe atop creamy polenta or alongside a warm baked potato for a rustic touch. If you’re feeling fancy, arrange it as a bed for poached eggs to elevate your brunch game next time.
Make Ahead and Storage
Storing Leftovers
Leftovers can be cooled and stored in an airtight container in the fridge for up to 3 days. The flavors actually deepen overnight, making it a convenient and tasty option for next-day meals.
Freezing
This sautéed mixture freezes well. Just cool completely and place in a freezer-safe container or bag for up to 2 months. When ready to eat, thaw overnight in the fridge for best texture.
Reheating
Reheat gently on the stovetop over low heat to avoid drying out the spinach and mushrooms. You can add a touch of olive oil or water to keep everything moist and fresh-tasting.
FAQs
Can I use other types of mushrooms in this recipe?
Absolutely! Portobello, shiitake, or oyster mushrooms all work wonderfully and add their own unique flavors and textures to the Easy Sautéed Mushrooms with Spinach Recipe.
Is this dish vegan and gluten-free?
Yes, this recipe is naturally vegan and gluten-free, making it an inclusive option for many dietary needs.
Can I add other vegetables?
Definitely. Try adding sliced bell peppers, cherry tomatoes, or even asparagus for variety and extra nutrients.
What can I substitute for olive oil?
You can use avocado oil or coconut oil if you prefer, though olive oil provides a lovely fruity richness that complements mushrooms beautifully.
How do I make the mushrooms less watery?
Make sure to cook mushrooms over medium heat without overcrowding the pan, allowing moisture to evaporate and the mushrooms to brown nicely rather than steam.
Final Thoughts
This Easy Sautéed Mushrooms with Spinach Recipe is one of those dishes that feels like a little hug on a plate—simple, nourishing, and bursting with flavor. I can’t recommend it enough for busy weeknights or whenever you need a quick, healthy boost. Give it a try, share it with friends, and watch it become a staple in your kitchen!
Print
Easy Sautéed Mushrooms with Spinach Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
This Easy Sautéed Mushrooms with Spinach is a flavorful and nutritious side dish perfect for any meal. Featuring tender mushrooms and fresh spinach sautéed with garlic and olive oil, it offers a simple yet delicious combination that can be prepared quickly on the stovetop. Enhanced with optional lemon juice and red pepper flakes, this recipe adds a bright and mildly spicy touch to your plate, making it a healthy and versatile addition to your culinary repertoire.
Ingredients
Vegetables
- 1 lb fresh mushrooms (such as cremini or button mushrooms), sliced
- 4 cups fresh spinach
- 2 cloves garlic, minced
Other Ingredients
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1 tbsp fresh parsley, chopped (for garnish)
- 1 tbsp lemon juice (optional, for brightness)
- 1/4 tsp red pepper flakes (optional, for a slight kick)
Instructions
- Prepare the mushrooms: Clean the mushrooms by wiping them with a damp cloth and slice them evenly to ensure uniform cooking.
- Heat the olive oil: In a large skillet over medium heat, warm 2 tablespoons of olive oil until shimmering but not smoking.
- Sauté the garlic: Add the minced garlic to the skillet and cook for about 30 seconds until fragrant, being careful not to burn it.
- Cook the mushrooms: Add the sliced mushrooms to the skillet and cook, stirring occasionally, for about 7-8 minutes or until the mushrooms release their moisture and turn golden brown.
- Add the spinach: Stir in the fresh spinach and cook until wilted, about 2-3 minutes, mixing well with the mushrooms.
- Season: Season with salt and pepper to taste. If using, add the red pepper flakes for a gentle kick and stir to combine.
- Finish with lemon juice and garnish: Remove from heat and drizzle the optional lemon juice over the sautéed vegetables to brighten the flavors. Garnish with chopped fresh parsley before serving for a fresh herbal note.
Notes
- Use cremini mushrooms for a deeper flavor, or button mushrooms for a milder taste.
- For a vegan option, ensure that no butter or dairy is added; this recipe uses olive oil only.
- You can add a splash of white wine during cooking for added flavor if desired.
- Serve as a side dish with grilled meats, pasta, or as a topping for toasted bread or pizza.
- Adjust red pepper flakes according to your heat preference or omit completely for no spice.
