Description
This Easy Sautéed Mushrooms with Spinach is a flavorful and nutritious side dish perfect for any meal. Featuring tender mushrooms and fresh spinach sautéed with garlic and olive oil, it offers a simple yet delicious combination that can be prepared quickly on the stovetop. Enhanced with optional lemon juice and red pepper flakes, this recipe adds a bright and mildly spicy touch to your plate, making it a healthy and versatile addition to your culinary repertoire.
Ingredients
Scale
Vegetables
- 1 lb fresh mushrooms (such as cremini or button mushrooms), sliced
- 4 cups fresh spinach
- 2 cloves garlic, minced
Other Ingredients
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1 tbsp fresh parsley, chopped (for garnish)
- 1 tbsp lemon juice (optional, for brightness)
- 1/4 tsp red pepper flakes (optional, for a slight kick)
Instructions
- Prepare the mushrooms: Clean the mushrooms by wiping them with a damp cloth and slice them evenly to ensure uniform cooking.
- Heat the olive oil: In a large skillet over medium heat, warm 2 tablespoons of olive oil until shimmering but not smoking.
- Sauté the garlic: Add the minced garlic to the skillet and cook for about 30 seconds until fragrant, being careful not to burn it.
- Cook the mushrooms: Add the sliced mushrooms to the skillet and cook, stirring occasionally, for about 7-8 minutes or until the mushrooms release their moisture and turn golden brown.
- Add the spinach: Stir in the fresh spinach and cook until wilted, about 2-3 minutes, mixing well with the mushrooms.
- Season: Season with salt and pepper to taste. If using, add the red pepper flakes for a gentle kick and stir to combine.
- Finish with lemon juice and garnish: Remove from heat and drizzle the optional lemon juice over the sautéed vegetables to brighten the flavors. Garnish with chopped fresh parsley before serving for a fresh herbal note.
Notes
- Use cremini mushrooms for a deeper flavor, or button mushrooms for a milder taste.
- For a vegan option, ensure that no butter or dairy is added; this recipe uses olive oil only.
- You can add a splash of white wine during cooking for added flavor if desired.
- Serve as a side dish with grilled meats, pasta, or as a topping for toasted bread or pizza.
- Adjust red pepper flakes according to your heat preference or omit completely for no spice.