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Easy Sautéed Mushrooms with Spinach Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

This Easy Sautéed Mushrooms with Spinach is a flavorful and nutritious side dish perfect for any meal. Featuring tender mushrooms and fresh spinach sautéed with garlic and olive oil, it offers a simple yet delicious combination that can be prepared quickly on the stovetop. Enhanced with optional lemon juice and red pepper flakes, this recipe adds a bright and mildly spicy touch to your plate, making it a healthy and versatile addition to your culinary repertoire.


Ingredients

Scale

Vegetables

  • 1 lb fresh mushrooms (such as cremini or button mushrooms), sliced
  • 4 cups fresh spinach
  • 2 cloves garlic, minced

Other Ingredients

  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1 tbsp fresh parsley, chopped (for garnish)
  • 1 tbsp lemon juice (optional, for brightness)
  • 1/4 tsp red pepper flakes (optional, for a slight kick)


Instructions

  1. Prepare the mushrooms: Clean the mushrooms by wiping them with a damp cloth and slice them evenly to ensure uniform cooking.
  2. Heat the olive oil: In a large skillet over medium heat, warm 2 tablespoons of olive oil until shimmering but not smoking.
  3. Sauté the garlic: Add the minced garlic to the skillet and cook for about 30 seconds until fragrant, being careful not to burn it.
  4. Cook the mushrooms: Add the sliced mushrooms to the skillet and cook, stirring occasionally, for about 7-8 minutes or until the mushrooms release their moisture and turn golden brown.
  5. Add the spinach: Stir in the fresh spinach and cook until wilted, about 2-3 minutes, mixing well with the mushrooms.
  6. Season: Season with salt and pepper to taste. If using, add the red pepper flakes for a gentle kick and stir to combine.
  7. Finish with lemon juice and garnish: Remove from heat and drizzle the optional lemon juice over the sautéed vegetables to brighten the flavors. Garnish with chopped fresh parsley before serving for a fresh herbal note.

Notes

  • Use cremini mushrooms for a deeper flavor, or button mushrooms for a milder taste.
  • For a vegan option, ensure that no butter or dairy is added; this recipe uses olive oil only.
  • You can add a splash of white wine during cooking for added flavor if desired.
  • Serve as a side dish with grilled meats, pasta, or as a topping for toasted bread or pizza.
  • Adjust red pepper flakes according to your heat preference or omit completely for no spice.