Description
Gallo Pinto is a traditional Costa Rican dish featuring a flavorful blend of rice and black beans, sautéed with bell peppers, onions, and a distinctive Lizano salsa. This easy-to-make recipe combines aromatic spices and fresh ingredients to create a savory, hearty meal perfect for breakfast, lunch, or dinner.
Ingredients
Scale
Main Ingredients
- 3 cups cooked rice (brown or white)
- 2 Tbsp. olive oil
- 1 red bell pepper, finely diced
- 1 sweet onion, finely diced
- 2 cloves garlic, minced
- â…“ cup Lizano salsa
- ½ tsp. cumin
- ¼ tsp. paprika
- â…› tsp. cayenne pepper
- ½ tsp. salt (to taste)
- 1 (15.5-ounce) can black beans, drained
Instructions
- Sauté Vegetables: In a large skillet set over medium heat, add the olive oil along with the finely diced red bell pepper and sweet onion. Sauté for 5-7 minutes until the vegetables become tender and fragrant.
- Add Garlic: Stir in the minced garlic and sauté for another minute to release its aroma, being careful not to burn it.
- Prepare Seasoning Mix: In a small bowl, whisk together the cumin, paprika, cayenne pepper, and salt, creating a flavorful spice blend to season the dish.
- Combine Rice and Beans: Add the cooked rice and drained black beans to the skillet. Sprinkle the seasoning mixture evenly over the ingredients and stir well to combine all elements thoroughly.
- Add Lizano Salsa and Simmer: Pour the Lizano salsa over the rice and beans, stirring to incorporate the sauce evenly. Cook uncovered over low heat for 5-10 minutes, allowing the rice to absorb the flavorful salsa and warm through.
- Serve: Plate the gallo pinto and garnish with fresh cilantro and extra Lizano salsa if desired. Enjoy this authentic Costa Rican dish as a comforting meal anytime.
Notes
- Lizano salsa is a signature Costa Rican condiment with a tangy, slightly sweet flavor. If unavailable, a Worcestershire sauce-based alternative can be used, though it will alter the traditional taste.
- Brown rice adds extra fiber and nutrition but requires longer cooking if not precooked.
- Adjust salt and cayenne pepper to your taste preference for spiciness.
- Gallo pinto pairs well with eggs, fried plantains, or fresh avocado for a complete meal.
