Description
This Irresistible Hawaiian Huli Huli Chicken recipe is a tropical delight that brings the flavors of Hawaii to your backyard grill. Tender chicken thighs marinated in a sweet and savory blend of soy sauce, pineapple juice, and ginger, then grilled to perfection. Serve this juicy chicken with a sprinkle of sesame seeds and green onions for a taste of paradise.
Ingredients
Scale
Marinade:
- 2 pounds boneless, skinless chicken thighs
- 1/2 cup low-sodium soy sauce
- 1/2 cup ketchup
- 1/3 cup brown sugar
- 1/4 cup pineapple juice
- 2 tablespoons rice vinegar
- 1 tablespoon freshly grated ginger
- 3 cloves garlic, minced
- 1 tablespoon sesame oil
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon crushed red pepper flakes (optional)
- Sliced green onions and sesame seeds for garnish
Instructions
- Prepare the Marinade: In a medium bowl, whisk together soy sauce, ketchup, brown sugar, pineapple juice, rice vinegar, ginger, garlic, sesame oil, smoked paprika, and red pepper flakes. Reserve 1/3 cup for basting.
- Marinate the Chicken: Place chicken in a resealable bag or container, pour in the marinade, and refrigerate for at least 4 hours or overnight.
- Grill the Chicken: Preheat grill, cook chicken for 5–7 minutes per side, basting with reserved marinade until cooked through.
- Rest and Serve: Let the chicken rest for 5 minutes, then garnish with green onions and sesame seeds before serving.
Notes
- You can use chicken breasts or try grilling over charcoal for a smoky flavor.
- This marinade works well with pork or tofu too.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 310
- Sugar: 12g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 3.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 130mg
