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Japanese Egg Sandwich (Tamago Sando) Recipe

Japanese Egg Sandwich (Tamago Sando) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 16 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 sandwiches
  • Category: Lunch, Snack
  • Method: Boiling, Assembling
  • Cuisine: Japanese
  • Diet: Vegetarian

Description

Indulge in the creamy and flavorful Japanese Egg Sandwich, known as Tamago Sando, made with a luscious egg filling nestled between slices of soft Japanese milk bread. This iconic sandwich is a popular choice for a satisfying lunch or snack.


Ingredients

Scale

Egg Filling:

  • 4 large eggs
  • 2 tablespoons Japanese mayonnaise (such as Kewpie)
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/8 teaspoon white pepper

Sandwich:

  • 4 slices soft white bread (preferably Japanese milk bread or shokupan)
  • 1 teaspoon softened butter (optional)

Instructions

  1. Boil and Prepare Eggs: Place the eggs in a saucepan, cover with water, bring to a boil, then simmer for 10 minutes. Cool, peel, and separate yolks from whites.
  2. Make Egg Filling: Mash yolks with mayonnaise, sugar, salt, and pepper. Chop egg whites finely and fold into the yolk mixture.
  3. Assemble Sandwich: Optionally butter bread, spread egg mixture on slices, sandwich together, trim crusts, cut, and serve chilled or at room temperature.

Notes

  • Japanese milk bread offers the best texture for this sandwich.
  • Kewpie mayo adds a tangy kick; consider adding a pinch of MSG for extra umami.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 320
  • Sugar: 3g
  • Sodium: 460mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 225mg