Description
A wholesome and comforting multigrain porridge combining rolled oats, quinoa, millet, and farro cooked to creamy perfection. This nutritious breakfast features a warm blend of grains infused with cinnamon and sweetened naturally with maple syrup or honey, topped with fresh fruits, crunchy nuts, and optional toppings for added texture and flavor.
Ingredients
Scale
Grains
- 1/2 cup Rolled oats (Base of the porridge providing creaminess.)
- 1/4 cup Quinoa (Adds a unique texture and nutty taste.)
- 1/4 cup Millet (Contributes a delicate sweetness.)
- 1/4 cup Farro (Provides a chewy bite and heartiness.)
Liquids
- 4 cups Water or milk (Use water for lighter porridge or milk for creaminess.)
Flavorings and Sweeteners
- 1/4 teaspoon Salt (Enhances flavors of the grains.)
- 1 tablespoon Maple syrup or honey (Natural sweetener, adjust to taste.)
- 1/2 teaspoon Ground cinnamon (Adds warmth and depth of flavor.)
Toppings
- 1/4 cup Nuts (almonds, walnuts, or pecans) (Adds crunch and healthy fats.)
- 1/2 cup Fresh fruits (berries, bananas, or apples) (Provides natural sweetness and color.)
- Optional toppings (yogurt, chia seeds, or shredded coconut) (For extra texture and flavor.)
Instructions
- Rinse Quinoa: Rinse the quinoa under cold water in a fine-mesh sieve to remove bitterness, ensuring a clean and fresh taste.
- Combine Grains and Liquids: In a large pot, add the rinsed quinoa, rolled oats, millet, and farro. Pour in the water or milk and stir gently to combine all ingredients evenly.
- Bring to Boil: Place the pot over medium-high heat and bring the mixture to a gentle boil. This step helps to activate the cooking process for all the grains.
- Simmer with Flavorings: Once boiling, reduce the heat to low. Add salt and ground cinnamon, stirring thoroughly. Cover the pot and allow the mixture to simmer for 15-20 minutes, stirring occasionally until the porridge is creamy and the grains are tender.
- Adjust Consistency: If the porridge is thicker than desired, gradually stir in more water or milk to achieve your preferred texture.
- Sweeten the Porridge: Remove the pot from heat and stir in the maple syrup or honey. Taste and adjust the sweetness as needed to suit your preference.
- Serve with Toppings: Spoon the warm porridge into bowls and top with fresh fruits, nuts, and any optional toppings such as yogurt, chia seeds, or shredded coconut for extra flavor and texture.
- Enjoy: Serve immediately while warm, savoring your nutritious and delicious homemade multigrain porridge.
Notes
- Use milk for a creamier texture or water for a lighter porridge.
- Mix and match nuts and fruits based on seasonality and personal preference.
- Stir occasionally during simmering to prevent sticking to the pot bottom.
- Leftover porridge can be refrigerated and reheated with additional liquid to loosen consistency.
- Gluten-intolerant individuals should note that farro contains gluten; substitute with gluten-free grains if necessary.
