Description
Nori Salted Crispy Broccoli is a delightful and crunchy vegetable snack that combines the natural crispiness of roasted broccoli with the savory flavor of seaweed. This easy-to-make recipe uses simple ingredients like olive oil, sea salt, and optional garlic powder and sesame seeds to enhance the taste. Perfect as a nutritious snack or a unique side dish, it delivers a satisfying crunch with an umami twist.
Ingredients
Scale
Broccoli
- 1 head of broccoli (about 1 lb)
Seasonings
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1 teaspoon garlic powder (optional)
- 1 teaspoon sesame seeds (optional)
Additional
- 1 sheet of nori (seaweed)
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) to ensure a high heat environment that helps achieve a crispy texture on the broccoli.
- Prepare Broccoli: Wash the broccoli thoroughly and cut it into bite-sized florets, making sure they are relatively uniform in size for even cooking.
- Toss with Olive Oil: In a large bowl, combine the broccoli florets with the olive oil, ensuring each piece is evenly coated for optimal roasting.
- Season: Sprinkle sea salt and optional garlic powder over the broccoli and toss well to distribute the seasonings evenly.
- Arrange on Baking Sheet: Place the broccoli in a single layer on a baking sheet lined with parchment paper to prevent sticking and allow air circulation for crispiness.
- Bake: Bake the broccoli in the preheated oven for 15-20 minutes until it turns golden brown and crisp, tossing halfway through the cooking time to promote even roasting.
- Prepare Nori: While the broccoli is baking, cut the nori sheet into small strips or rectangles to add later.
- Add Nori: Once the broccoli is out of the oven and still hot, mix in the nori strips. The residual heat will slightly crisp the nori, enhancing texture and flavor.
- Add Sesame Seeds: If desired, sprinkle sesame seeds on top for added crunch and flavor, then toss gently to combine.
- Cool and Serve: Let the crispy broccoli cool slightly before serving. Enjoy this snack fresh for maximum crunch, or store in an airtight container for a short time.
Notes
- For an extra flavor boost, try adding a pinch of smoked paprika or chili flakes before baking.
- If you prefer, substitute olive oil with avocado oil for a different flavor profile.
- Make sure not to overcrowd the baking sheet to ensure broccoli crisps instead of steams.
- This snack is best consumed fresh but can be stored for up to 2 days in an airtight container at room temperature.
- Use gluten-free nori sheets to keep the recipe naturally gluten-free.
