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Sugar-Free BBQ Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 73 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 20 servings
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Description

A wholesome and flavorful Sugar-Free BBQ Sauce that combines smoky, tangy, and spicy notes without any added sugar. Sweetened with a monk fruit and allulose blend, this homemade sauce is perfect for those seeking a healthier alternative to traditional BBQ sauces without compromising taste.


Ingredients

Scale

BBQ Sauce Ingredients

  • 2 ½ (6-oz) cans tomato paste
  • ½ cup apple cider vinegar
  • ¼ cup Besti Powdered Monk Fruit Allulose Blend (or sweetener to taste)
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon liquid hickory smoke
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon sea salt
  • ¼ teaspoon chili powder
  • ¼ teaspoon cayenne pepper (or more, to taste)
  • 1 ½ cups water (approximate, adjust as needed)


Instructions

  1. Combine Ingredients: In a medium saucepan, whisk together all ingredients, adding the water last. Begin with 1 cup of water and gradually incorporate more until the sauce’s consistency is slightly thinner than desired, anticipating thickening during cooking.
  2. Simmer the Sauce: Bring the mixture to a gentle boil over medium-high heat. Once boiling, reduce heat to medium-low and simmer, stirring frequently, for 20 minutes or until the sauce has slightly thickened to your preferred texture.
  3. Adjust Seasoning: Taste the sauce and adjust sweetness and cayenne pepper according to your preference. If the sauce becomes too thick, thin it with additional water, adding one tablespoon at a time until the desired consistency is achieved.

Notes

  • Adjust sweetener based on your preferred level of sweetness and the type of sugar substitute used.
  • Add more cayenne pepper if you prefer a spicier BBQ sauce.
  • The sauce thickens as it simmers, so start with a thinner consistency when adding water.
  • This sauce pairs well with grilled meats, roasted vegetables, and as a dipping sauce.
  • Store in an airtight container in the refrigerator for up to 2 weeks.