If you’re craving a comforting and flavorful meal that brings together tender chicken, vibrant vegetables, and that addictive sweet-savory sauce, then you must try this Teriyaki Chicken & Stir Fry Casserole Recipe. It’s the perfect way to enjoy the best of stir fry in an easy, cozy casserole form that’s ready in under an hour. Every bite delivers juicy chicken coated in rich teriyaki glaze, mixed with colorful veggies and fluffy rice, making it a family-friendly dish that feels both wholesome and indulgent.
Ingredients You’ll Need
Getting the ingredients right is the secret to making this casserole truly sing. Each component plays a vital role in balancing flavor, texture, and color, so let’s dive into the essentials you’ll want ready before you start cooking.
- 1 pound raw diced chicken: Tender, juicy chicken that forms the hearty protein base of the casserole.
- 2 cups instant rice: Convenient and quick-cooking, it soaks up all the delicious sauce perfectly.
- 3 cups frozen mixed vegetables: A colorful medley like carrots, peas, and broccoli adds nutrients and crunch, but feel free to swap in your favorites.
- 1 cup teriyaki sauce: The star flavor that brings sweet and savory magic to every bite.
- 2 tablespoons vegetable oil: For a nice sear on the chicken, locking in moisture and flavor.
- 1 teaspoon garlic powder: Adds a subtle depth that elevates the dish without overpowering it.
- Salt and pepper: Essential seasonings to bring everything into perfect harmony.
- Optional garnish – sesame seeds and sliced green onions: For a gorgeous finishing touch that adds crunch and freshness.
How to Make Teriyaki Chicken & Stir Fry Casserole Recipe
Step 1: Preheat Your Oven
Start by preheating your oven to 375°F (190°C). This ensures the casserole will cook evenly and the flavors will meld together beautifully during baking.
Step 2: Marinate the Chicken
In a large bowl, toss the diced chicken with half a cup of teriyaki sauce, the garlic powder, salt, and pepper. Let it sit and absorb those flavors for about five minutes — this small pause packs a big punch.
Step 3: Cook the Chicken
Heat the vegetable oil in a large skillet over medium-high heat, then add the marinated chicken. Cook it for 5 to 7 minutes, stirring occasionally, until it’s mostly cooked through and beautifully glazed with the teriyaki sauce.
Step 4: Prepare the Rice
While the chicken is sizzling, prepare your instant rice according to the package instructions. Usually, this means bringing water to a boil, adding the rice, covering it, and letting it sit for five minutes — quick and easy!
Step 5: Mix Everything Together
Now it’s time to bring it all together. In a large casserole dish, combine the cooked chicken, prepared rice, frozen mixed vegetables, and the remaining half cup of teriyaki sauce. Stir gently but thoroughly to ensure each bite is packed with flavor.
Step 6: Bake the Casserole
Cover your casserole dish with foil and bake it in the preheated oven for 20 to 25 minutes. This step warms the vegetables through and allows the ingredients to marry into a comforting, harmonious dish.
Step 7: Garnish and Serve
Once out of the oven, sprinkle sesame seeds and sliced green onions over the top if you like a pop of texture and color. Serve while warm and enjoy the gratifying medley of tastes and textures that the Teriyaki Chicken & Stir Fry Casserole Recipe delivers.
How to Serve Teriyaki Chicken & Stir Fry Casserole Recipe
Garnishes
Garnishing with toasted sesame seeds and thinly sliced green onions not only amps up the presentation but adds subtle nuttiness and fresh, vibrant bites that complement the casserole’s rich flavors perfectly.
Side Dishes
This casserole shines on its own, but if you want to go all out, pair it with a light cucumber salad or some steamed edamame. These sides add refreshing contrast and keep the meal balanced and satisfying.
Creative Ways to Present
For a fun twist, serve the casserole in individual ramekins or mini cast-iron skillets. This not only looks inviting but makes portioning and serving a breeze, especially for gatherings or family dinners.
Make Ahead and Storage
Storing Leftovers
Store any leftover Teriyaki Chicken & Stir Fry Casserole Recipe in an airtight container in the refrigerator. It will stay fresh for up to 3 days, making it a perfect option for next-day lunches or quick dinners.
Freezing
If you want to save some for later, this casserole freezes beautifully. Just let it cool completely, then pack into freezer-safe containers. It will keep well for up to 2 months without losing its flavor or texture.
Reheating
Reheat leftovers gently in the microwave or oven until warmed through, adding a splash of water if it seems dry. This way, you recapture that freshly baked charm anytime you want without extra effort.
FAQs
Can I use fresh vegetables instead of frozen?
Absolutely! Fresh vegetables work wonderfully and can add a little extra crunch. Just be sure to chop them evenly and consider lightly steaming or sautéing them before baking to ensure everything cooks evenly.
Is this recipe suitable for meal prep?
Yes, it’s fantastic for meal prep! The Teriyaki Chicken & Stir Fry Casserole Recipe stores well and reheats beautifully, making it a convenient, wholesome option to have ready for busy days.
Can I substitute the chicken with another protein?
You sure can. Shrimp, tofu, or thinly sliced beef would all work nicely. Just adjust the cooking time accordingly to ensure your protein is cooked perfectly before baking.
How spicy is this casserole?
This recipe is mild and kid-friendly, but you can easily add heat by mixing in some crushed red pepper flakes or a dash of hot sauce into the teriyaki glaze before cooking.
Do I need to soak or rinse the instant rice?
Nope! Instant rice is designed for quick preparation without soaking. Just follow the package instructions for the best texture that complements the casserole perfectly.
Final Thoughts
This Teriyaki Chicken & Stir Fry Casserole Recipe is one of those dishes that feels like a warm hug on a plate — simple to make yet delightfully satisfying. Whether it’s for a weeknight dinner or a cozy weekend meal, I hope you give it a go and fall in love with all the fantastic flavors and textures it brings to your table.
Print
Teriyaki Chicken & Stir Fry Casserole Recipe
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Asian Fusion
Description
This Teriyaki Chicken & Stir Fry Casserole is a delicious and easy-to-make dish featuring tender chicken cooked in a savory-sweet teriyaki sauce, combined with fluffy instant rice and colorful mixed vegetables. Baked to perfection, this casserole is perfect for a comforting weeknight meal that’s both flavorful and convenient.
Ingredients
Chicken Marinade
- 1 pound raw diced chicken
- ½ cup teriyaki sauce
- 1 teaspoon garlic powder
- Salt and pepper to taste
Other Ingredients
- 2 cups instant rice
- 3 cups frozen mixed vegetables (carrots, peas, broccoli)
- ½ cup teriyaki sauce
- 2 tablespoons vegetable oil
Optional Garnish
- Sesame seeds
- Sliced green onions
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C) to get it ready for baking the casserole.
- Prepare the Chicken: In a large bowl, toss the diced chicken with ½ cup teriyaki sauce, garlic powder, salt, and pepper. Let the mixture marinate for about 5 minutes to enhance the flavor.
- Cook the Chicken: Heat vegetable oil in a large skillet over medium-high heat. Add the marinated chicken and cook for 5-7 minutes until the chicken is mostly cooked through and slightly browned.
- Prepare the Rice: While the chicken is cooking, prepare the instant rice according to the package instructions, usually by boiling water, adding the rice, and letting it sit covered for 5 minutes.
- Combine Ingredients: In a large casserole dish, mix together the cooked chicken, prepared rice, frozen mixed vegetables, and the remaining ½ cup teriyaki sauce. Stir well to ensure everything is evenly coated.
- Bake: Cover the casserole dish with foil and bake in the preheated oven for 20-25 minutes until the vegetables are heated through and the flavors meld together beautifully.
- Garnish and Serve: Remove the casserole from the oven and optionally sprinkle sesame seeds and sliced green onions over the top for a tasty finishing touch before serving.
Notes
- You can customize the frozen vegetables to your liking, adding bell peppers or snap peas for extra crunch.
- For a gluten-free option, ensure the teriyaki sauce is gluten-free or make your own.
- Leftovers store well in the refrigerator for up to 3 days and can be reheated in the oven or microwave.
- To add extra protein, consider mixing in some cashews or adding more chicken.
- If you prefer a less saucy casserole, reduce the teriyaki sauce by ¼ cup.
