If you’ve been searching for a vibrant, comforting meal that brings together tender chicken, crisp broccoli, and that irresistible sweet-savory glaze, then you’re going to love this Teriyaki Chicken Skillet Casserole with Broccoli Recipe. It combines fresh vegetables, hearty brown rice, and luscious teriyaki sauce all in one easy-to-make skillet dish that feels like a warm hug on a plate. Whether you’re cooking for a busy weeknight or feeding a hungry crowd, this casserole delivers bold flavors and satisfying textures without any fuss.
Ingredients You’ll Need
These ingredients are both straightforward and thoughtfully selected, making this Teriyaki Chicken Skillet Casserole with Broccoli Recipe a breeze to prepare. Each element brings something special—sesame oil adds that toasty aroma, broccoli delivers vibrant color and crunch, and the teriyaki sauce ties everything together with its perfect balance of sweet and savory.
- Sesame oil (2 tablespoons): Adds a nutty, fragrant base that infuses the entire dish with depth.
- Broccoli florets (3 cups, about 7 ounces): Provides vibrant green color and a satisfying crunch that balances the tender chicken.
- Red bell pepper, diced (1 cup): Brings sweetness and a pop of bright red hue that livens up the casserole.
- Sliced scallions (1 cup, about 5): Adds a mild onion flavor that enhances the dish’s freshness.
- Low-sodium teriyaki sauce (1/3 cup): The heart of the dish’s flavor—sweet, salty, and perfectly glazed.
- Water (1/4 cup): Helps to thin out the sauce and ensures it evenly coats all ingredients.
- Cornstarch (2 tablespoons): Thickens the sauce for that luscious, glossy finish.
- Grated garlic (2 cloves): Injects a subtle yet essential bite and aromatic richness.
- Sliced cooked chicken (3 cups): The protein powerhouse that makes this casserole hearty and satisfying.
- Cooked brown rice (3 cups): Adds wholesome texture and makes this a complete meal.
- Toasted sesame seeds or toasted sliced almonds (optional): For a finishing crunch and an extra nutty boost.
How to Make Teriyaki Chicken Skillet Casserole with Broccoli Recipe
Step 1: Preheat Your Oven
Begin by setting your oven to 350°F (175°C). While it warms up, this timing lets you focus on building flavors on the stove before the final bake brings everything together perfectly.
Step 2: Sauté the Vegetables
Heat the sesame oil in a large ovenproof skillet over medium heat. Once shimmering, add the broccoli florets, diced red bell pepper, and sliced scallions. Cook and stir for 3 to 5 minutes, letting the veggies soften just enough to develop their sweetness while still maintaining a pleasant bite.
Step 3: Whisk the Teriyaki Sauce Mixture
While the veggies cook, combine the low-sodium teriyaki sauce, water, cornstarch, and grated garlic in a measuring cup. Whisking these together ensures the cornstarch dissolves completely, which is key for a silky, thickened sauce that will coat every bite.
Step 4: Combine Sauce and Vegetables
Pour the teriyaki sauce mixture directly into the skillet with your softened vegetables. Stir gently but thoroughly so the sauce envelopes all those vibrant colors and starts to thicken slightly on the heat.
Step 5: Add Chicken and Brown Rice
Next, fold in the sliced cooked chicken and cooked brown rice. This not only creates the base of your hearty casserole but also allows the rice and chicken to soak up all those beautiful flavors from the sauce and veggies.
Step 6: Bake Until Tender and Heated Through
Place the entire skillet in your preheated oven and bake for 15 minutes. This step melds all the ingredients together, softens the vegetables to perfection, and heats the casserole thoroughly for a comforting meal ready to enjoy.
Step 7: Garnish and Serve
After baking, pull the skillet out and sprinkle toasted sesame seeds or sliced almonds over the top if you like. This final touch adds a delightful crunch and visually elevates your dish to restaurant-worthy status.
How to Serve Teriyaki Chicken Skillet Casserole with Broccoli Recipe
Garnishes
To enhance your Teriyaki Chicken Skillet Casserole with Broccoli Recipe, garnishing with toasted sesame seeds or toasted sliced almonds offers a delightful contrast in texture and a subtle nutty flavor that complements the dish’s sweet and savory elements beautifully.
Side Dishes
This casserole proudly stands on its own, but if you want to round out the meal, consider pairing it with a simple cucumber salad, a light miso soup, or even some steamed edamame to keep the Asian-inspired vibe consistent without overshadowing the main dish.
Creative Ways to Present
For a more festive presentation, portion the casserole into individual ramekins and garnish each serving with finely sliced scallions and a drizzle of extra teriyaki sauce. This not only looks stunning but makes serving at gatherings effortless and fun.
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3 days. This Teriyaki Chicken Skillet Casserole with Broccoli Recipe reheats well, so you can enjoy this flavorful meal again without losing any of its charm.
Freezing
If you want to keep this dish for longer, freeze the casserole in a freezer-safe container for up to 2 months. Be sure to cool it completely before freezing to maintain the best texture and flavor when reheated.
Reheating
To reheat, warm individual portions in the microwave or place the casserole back in a 350°F oven until heated through. Adding a splash of water or broth before reheating can help keep the rice moist and the sauce luscious.
FAQs
Can I use white rice instead of brown rice?
Absolutely! White rice works just fine and will result in a softer texture, while brown rice adds a bit more chew and nutty flavor. Either choice makes the casserole delicious.
Is this recipe suitable for meal prep?
Yes, this Teriyaki Chicken Skillet Casserole with Broccoli Recipe is fantastic for meal prep since it stores well and reheats beautifully, saving you time on busy days.
What can I substitute for chicken?
If you want to switch things up, cooked shrimp, tofu, or tempeh are excellent alternatives that absorb the teriyaki sauce wonderfully.
Can I make the sauce from scratch?
Definitely! Combining soy sauce, mirin, brown sugar, garlic, and cornstarch creates a homemade teriyaki sauce that’s fresh and flavorful, though the store-bought low-sodium versions are convenient and tasty.
Do I have to bake the casserole?
Baking melds the flavors and softens the vegetables perfectly, but if you’re short on time, simmering the mixture on the stove until heated through can be a faster alternative.
Final Thoughts
Making the Teriyaki Chicken Skillet Casserole with Broccoli Recipe is like giving yourself a delicious, nutritious reward for the day. It’s a wonderful mix of wholesome ingredients, comforting textures, and bold flavors that never get old. I can’t wait for you to try it and make it your own cherished staple in the kitchen!
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Teriyaki Chicken Skillet Casserole with Broccoli Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: Low Salt
Description
This Teriyaki Chicken Skillet Casserole with Broccoli is a flavorful and wholesome one-pan meal combining tender chicken, fresh vegetables, and brown rice coated in a savory low-sodium teriyaki sauce. Featuring bite-sized broccoli florets, red bell peppers, and scallions, it’s quick to prepare and finished in the oven for a perfectly melded casserole. Ideal for a comforting weeknight dinner, this dish balances nutrition and taste with a simple but delicious Asian-inspired flair.
Ingredients
Main Ingredients
- 2 tablespoons sesame oil
- 3 cups bite-size broccoli florets (7 ounces)
- 1 cup diced red bell pepper
- 1 cup sliced scallions (about 5)
- 1/3 cup low-sodium teriyaki sauce
- 1/4 cup water
- 2 tablespoons cornstarch
- 2 cloves garlic, grated
- 3 cups sliced cooked chicken
- 3 cups cooked brown rice
Garnish
- Toasted sesame seeds or toasted sliced almonds (optional)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the casserole.
- Heat Oil and Sauté Vegetables: Heat the sesame oil in a large ovenproof skillet over medium heat. Add the broccoli florets, diced red bell pepper, and sliced scallions, cooking and stirring for 3 to 5 minutes until the vegetables soften slightly but remain vibrant.
- Prepare Sauce Mixture: In a measuring cup, whisk together the low-sodium teriyaki sauce, water, cornstarch, and grated garlic until well combined. This mixture will thicken as it cooks.
- Add Sauce to Skillet: Pour the teriyaki sauce mixture into the skillet with the cooked vegetables and stir thoroughly to coat all the ingredients evenly.
- Combine Chicken and Rice: Add the sliced cooked chicken and cooked brown rice to the skillet, mixing everything well so that the rice and chicken are coated with the sauce and combined with the vegetables.
- Bake the Casserole: Transfer the entire skillet to the preheated oven and bake for 15 minutes. This allows the flavors to meld together and the vegetables to become tender while heating the casserole through.
- Garnish and Serve: Remove the skillet from the oven and, if desired, sprinkle toasted sesame seeds or toasted sliced almonds on top as a garnish to add texture and a nutty flavor. Serve hot.
Notes
- Use leftover cooked chicken or rotisserie chicken for convenience and to save time.
- If you don’t have an ovenproof skillet, you can transfer the mixture to a baking dish before placing it in the oven.
- For a gluten-free option, ensure the teriyaki sauce used is gluten-free.
- Broccoli can be substituted with other vegetables like snap peas or asparagus depending on preference.
- Toast the sesame seeds or sliced almonds beforehand to enhance their flavor if using as garnish.
