Description
This Tiramisu Dream Mousse is a light, protein-packed twist on the classic Italian dessert, combining creamy cottage cheese and Greek yogurt with the rich flavor of espresso. Sweetened naturally with maple syrup or honey, it offers a smooth, velvety texture dusted with cocoa powder and optionally topped with crushed ladyfinger biscuits for added crunch.
Ingredients
Scale
Main Ingredients
- 1 cup cottage cheese
- 1/2 cup Greek yogurt
- 2 tablespoons maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon instant espresso powder
Toppings
- 1 tablespoon cocoa powder (for dusting)
- 2 crushed ladyfinger biscuits (optional)
Instructions
- Blend Ingredients: In a blender or food processor, combine the cottage cheese, Greek yogurt, maple syrup (or honey), vanilla extract, and instant espresso powder. Blend until the mixture is smooth and creamy, ensuring there are no lumps for a perfect mousse texture.
- Chill the Mousse: Transfer the blended mousse into a bowl or individual serving cups. Refrigerate for at least 15 minutes to allow it to chill and thicken, which enhances its creamy consistency.
- Add Toppings: Just before serving, dust the top of the mousse with cocoa powder to add a rich, chocolatey touch. Optionally, sprinkle crushed ladyfinger biscuits on top to give an authentic tiramisu crunch and texture.
- Serve and Enjoy: Serve the mousse chilled for a refreshing, light dessert that combines the flavors of traditional tiramisu with a healthy, protein-rich twist.
Notes
- You can substitute honey with maple syrup for a vegan-friendly sweetener.
- Use low-fat or full-fat cottage cheese and Greek yogurt depending on your dietary preference.
- The crushed ladyfinger biscuits are optional but provide a classic tiramisu texture.
- Instant espresso powder can be replaced with strong brewed espresso if unavailable.
- Refrigerate leftovers promptly and consume within 2 days for best freshness.
